10–19
Teen Wellness
Puberty, menstrual awareness, hygiene, and growing confidence.
WOMISHA · Embrace Womanhood
Every part of you
deserves care.
Your body. Your mind. Your inner world. Your place in the world. Explore Ayurveda and holistic wellness through four connected paths with Dr. Manisha Anarse Bankar.
Based in Thane · Online consultations by arrangement
Dr. Manisha Bankar
BAMS, DYA, PGDEMS · Founder, Womisha
Four paths. One whole you.
Where would you like to begin?
Choose a path to discover its services, sessions, and community. You can explore more than one.
01Care for your body
Physical Health
Personalised Ayurvedic care, practical lifestyle guidance, and support through the different stages of a woman's life.
Explore physical health
02Make room for yourself
Mental Health
A space for emotional well-being, counselling, and meditation, with support that meets you where you are.
Explore mental health
03Find your inner connection
Spiritual Health
Explore inner connection through guided spiritual sessions, personal coaching, seminars, and webinars.
Explore spiritual health
04Grow with a community
Social Health
From a homemaker's first step towards confidence to an aspiring entrepreneur's next step, grow through guidance and connection.
Explore social healthFor women aged 18–50
Holistic care for every
phase of womanhood.
The WOMISHA Holistic Women Wellness Program brings consultation, assessment, and everyday guidance together. Discuss concerns such as irregular periods, PCOS, hormonal changes, stress, fatigue, weight, or digestive health with the team.
Enquire about this program ↗Contact the team for suitability, fees, and appointments.
What’s included
- ✦ Detailed health consultation
- ✦ Ayurvedic body assessment
- ✦ Basic health screening guidance
- ✦ Personalised diet & lifestyle plan
- ✦ Stress & mind wellness guidance
- ✦ Ayurvedic health support
Menarche to menopause & beyond
A journey that grows with you.
Different stages bring different questions. Explore support for your stage of life, with care shaped around your individual needs.
20–35
Women’s Reproductive Health
Menstrual health, fertility conversations, pregnancy, and postpartum care.
35–45
Hormonal Balance
A space to discuss changing cycles, energy, and everyday well-being.
45–60
Menopause Management
Personalised support through the menopause transition.
60+
Healthy Aging
Care, movement, connection, and well-being in later life.
Know Your Body
Get to know yourself better.
An age-aware learning quiz is coming to Womisha. Until then, explore the four wellness paths or speak with the team about where to begin.
About Know Your BodyExplore WOMISHA
A little care. A new beginning.
Your next step starts with you.
Explore the Womisha Wellness Club and our four wellness paths, or make space for a private conversation about your needs.