Programs & Courses

Learn & Transform

Programs & Courses

Empower yourself with knowledge. Explore program topics and ask the team about the learning format that suits you.

For women aged 18–50

Holistic care for every
phase of womanhood.

The WOMISHA Holistic Women Wellness Program brings consultation, assessment, and everyday guidance together. Discuss concerns such as irregular periods, PCOS, hormonal changes, stress, fatigue, weight, or digestive health with the team.

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Contact the team for suitability, fees, and appointments.

What’s included

  • ✦ Detailed health consultation
  • ✦ Ayurvedic body assessment
  • ✦ Basic health screening guidance
  • ✦ Personalised diet & lifestyle plan
  • ✦ Stress & mind wellness guidance
  • ✦ Ayurvedic health support
Seasonal Ayurveda Programs
Enquire for dates and format

Seasonal Ayurveda Programs

Explore seasonal routines and ask about the Shravan Wellness Series.

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Women's Hygiene Course
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Women's Hygiene Course

Essential education on maintaining intimate health, understanding vaginal microbiome, and safe hygiene practices.

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Menstrual Health Program
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Menstrual Health Program

Learn about your menstrual cycle, everyday care, and when to seek personalised guidance.

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PCOS Support Program
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PCOS Support Program

Explore PCOS education, lifestyle considerations, and personalised support with the team.

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Menopause Wellness Program
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Menopause Wellness Program

Navigate the transition gracefully. Learn to manage hot flashes, mood swings, and bone health naturally.

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Weight Management Program
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Weight Management Program

Explore everyday nutrition, movement, and lifestyle guidance for your individual goals.

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Stress Management Program
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Stress Management Program

Techniques for emotional resilience, anxiety reduction, and achieving work-life balance.

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Contact the team to confirm program details, availability, and fees. Webinar assessments and certificates are separate from the upcoming Know Your Body quiz.

Workshops & Webinars

Deep Dive into Targeted Topics

Explore workshops and webinars with Dr. Bankar. Contact the team to confirm upcoming topics, session formats, and fees.

  • ✓Explore upcoming topics
  • ✓Ask about session formats
  • ✓Confirm availability and fees
  • ✓Connect with the community
View Upcoming Workshops
Workshops

Explore upcoming workshops

Contact the team for topics, dates, and fees.

A little care. A new beginning.

Your next step starts with you.

Explore the Womisha Wellness Club and our four wellness paths, or make space for a private conversation about your needs.