Physical Health
An Introduction to Ayurvedic Consultation
A planned introduction to discussing your health concerns and individual care with an Ayurvedic practitioner.
Planned topic
Insights & Education
Knowledge Centre
Perspectives on Ayurveda, mental wellness, spiritual growth, and women's empowerment.
From the WOMISHA bulletin · March 2025
Menstruation to menopause.
Dr. Manisha Anarse-Bankar’s bulletin brings together women’s life stages, Ayurvedic care, yoga and pranayam, diet, and lifestyle awareness. Explore its themes and use your consultation to discuss what applies to you.
Learning across all four paths
Explore what matters to you.
Articles and videos are being prepared. The topics below are planned; each resource will be published when it is ready. In the meantime, choose a wellness path to explore its services and guidance.
01Care for your body
Physical Health
Personalised Ayurvedic care, practical lifestyle guidance, and support through the different stages of a woman's life.
Explore physical health
02Make room for yourself
Mental Health
A space for emotional well-being, counselling, and meditation, with support that meets you where you are.
Explore mental health
03Find your inner connection
Spiritual Health
Explore inner connection through guided spiritual sessions, personal coaching, seminars, and webinars.
Explore spiritual health
04Grow with a community
Social Health
From a homemaker's first step towards confidence to an aspiring entrepreneur's next step, grow through guidance and connection.
Explore social health
Four Wellness Paths
Understanding Integrated Wellness
A planned introduction to Womisha's four connected areas of well-being: physical, mental, spiritual, and social health.
Planned topic
Spiritual Health
Making Space for Inner Connection
A planned introduction to reflection, spiritual practice, and guided sessions.
Planned topic
Social Health
From Homemaker to Self-Reliant
A planned discussion of confidence, personal development, and the first steps towards professional independence.
Planned topic
Mental Health
Conversations About Emotional Well-Being
A planned introduction to counselling, emotional support, and meditation.
Planned topic
Physical Health
Everyday Lifestyle and Self-Care
A planned discussion of everyday routines and the role of personalised lifestyle guidance.
Planned topic
A little care. A new beginning.
Your next step starts with you.
Explore the Womisha Wellness Club and our four wellness paths, or make space for a private conversation about your needs.